'GET HIM GUIDE' BY RACHEL

Come and get it


01 Get your mates to help: When the guy you like doesn't know you exist, get your friends to do the groundwork for you; does he have a girlfriend, is he shy. Then get them to drop hints!

02 Feeling good = looking good : If you feel good inside, it'll show on the outside. Wear your favourite perfume.

03 Stay cool: Never be too eager with a guy in the early days of a relationship. It's OK to send a cute text every now and again though!

04 Flirt tactics: I have been called a flirt in the past! I think I am a bit. My top flirting tips? Smile, give tons of eye contact and get tactile. Brush by him by accident so he gets a whiff of your perfume. Start a conversation with a guy you don't know by getting him talking about what most guys are interested in like sport or music.

05 Value your independence: It's important to have your own life when you're in a relationship. Go out with your friends and don't see him every single night. You need to keep some mystery and magic.

06 Ban bad-boy behaviour: It's so important to have a mutual respect in a relationship. You should be with someone who makes you feel special. You're always going to argue from time to time, but you should never ever let a guy put you down. It's not good for your confidence.

07 Bounce back from being dumped: Everyone gets dumped at some point in their dating lives. It can totally knock your confidence. You ask yourself "What's wrong with me?". The best thing to do is to hang out with your friends and spend days doing stuff you love doing, like shopping. And remember: It's never ever your fault.

08 The ex-factor: It is possible to stay friends with an ex. I still care about a guy I went out before I met Jeremy. I wouldn't say we're friends, but I still do care about him. It's hard to carry on a speak-on-the-phone-and-meet-up kind of relationship with an ex when you're in a brand new relationship.